FactSpace West Africa
Donate
  • Home
  • Fact-Checks
    • Latest
    • Trending
  • Country
    • Ghana
    • Gambia
    • Nigeria
    • Liberia
    • Sierra Leone
  • DisinfoLab
  • Media Literacy
    • Learning Materials
    • Digital Tools
  • Who We Are
    • About Us
    • How We Work
    • Principles
    • Submit A Claim
    • Our Team
    • Partners
    • Funding
    • Corrections
    • Press Releases
  • Contact Us
No Result
View All Result
FactSpace West Africa
  • Home
  • Fact-Checks
    • Latest
    • Trending
  • Country
    • Ghana
    • Gambia
    • Nigeria
    • Liberia
    • Sierra Leone
  • DisinfoLab
  • Media Literacy
    • Learning Materials
    • Digital Tools
  • Who We Are
    • About Us
    • How We Work
    • Principles
    • Submit A Claim
    • Our Team
    • Partners
    • Funding
    • Corrections
    • Press Releases
  • Contact Us
No Result
View All Result
FactSpace West Africa
No Result
View All Result
Home Gambia

FACT-CHECK: Holding your breathe for 10 seconds without coughing DOES NOT mean you are free from COVID-19

FactSpace West AfricabyFactSpace West Africa
April 21, 2021 - Updated on March 21, 2025
in Gambia, Health
Reading Time: 2 mins read
A A
FACT-CHECK: Holding your breathe for 10 seconds without coughing DOES NOT mean you are free from COVID-19
Share on FacebookShare on Twitter

FACT-CHECK: Holding your breathe for 10 seconds without coughing DOES NOT mean you are free from COVID-19

Claim: Two claims about how to detect and prevent COVID-19

Source: Social media video

Verdict: Two claims FALSE

RelatedNews

Election fact-checking: FactSpace trains Gambian journalists ahead of 2026 polls 

Election fact-checking: FactSpace trains Gambian journalists ahead of 2026 polls 

‘Wait first’ meme: How a Nigerian governor’s viral gesture has become a loved GIF

‘Wait first’ meme: How a Nigerian governor’s viral gesture has become a loved GIF

MIL outreach: FactSpace engages St. John’s Grammar SHS students on digital literacy skills

MIL outreach: FactSpace engages St. John’s Grammar SHS students on digital literacy skills

UNESCO EMBRACE Peace Project: FactSpace organises IVR co-creation session for 30 journalists

UNESCO EMBRACE Peace Project: FactSpace organises IVR co-creation session for 30 journalists

Researched by Gifty Tracy Aminu

A 3 minutes and 19 seconds video purporting to be promoting COVID-19-related health literacy has been found to be spreading misinformation.

The video which is being shared on WhatsApp and Facebook shows a man speaking in an indigenous Ghanaian language-Twi attempting to educate the public about how to detect if one has contracted the coronavirus.

According to him, holding ones breathe for 10 seconds in the morning will help victims find out if they have been infected with COVID-19.

“When you wake up early in the morning, breath in and hold your breathe for 10 seconds… if you don’t cough or experience any discomfort in your body that means you have not been infected with coronavirus. But if you cough or have any discomfort then you are positive for the virus.” He partly said.

FACT-CHECK: Holding your breathe for 10 seconds without coughing DOES NOT mean you are free from COVID-19

He also claimed that drinking water after every 15 minutes helps flush the virus into the stomach and this allows for “the acid in your stomach” to kill the virus.

“In every 15 minutes make sure you take in water or drink to keep your throat moist. In doing so, if there is any virus or bacteria in your throat, it flushes into your stomach where the acid in your stomach kills it…. Doing this helps you to avoid infection with the virus…,” he partly stated.

 

Fact-check

The World Health Organization (WHO) says being able to hold your breathe for 10 seconds or more without coughing or feeling discomfort DOES NOT mean you are free from COVID-19.

“The best way to confirm if you have the virus producing COVID-19 disease is with a laboratory test.  You cannot confirm it with this breathing exercise, which can even be dangerous.” the WHO has stated as part of its Coronavirus disease (COVID-19) advice for the public.

The most common symptoms of COVID-19 are dry cough, tiredness and fever. Some people may develop more severe forms of the disease, such as pneumonia.

The WHO has also debunked the claim that frequent drinking of water flushes the virus into the stomach which would be killed by the stomach acid.

“There is no evidence that drinking lots of water flushes out the new Coronavirus or the stomach acid kills the virus.”

However, for good health in general, it is recommended that people should have adequate water every day for good health and to prevent dehydration.

 

Verdict

The two claims about how to detect and prevent COVID-19 are FALSE.

 

ShareTweetShareSend

Related Posts

Election fact-checking: FactSpace trains Gambian journalists ahead of 2026 polls 

Election fact-checking: FactSpace trains Gambian journalists ahead of 2026 polls 

Gambia’s 2026 presidential polls: Can the opposition form a coalition?

Gambia’s 2026 presidential polls: Can the opposition form a coalition?

Arsenal EPL victory party at State House gets Gambians online talking amid power cuts

Arsenal EPL victory party at State House gets Gambians online talking amid power cuts

Clean cooking strides in West Africa: Liberia, Sierra Leone, The Gambia lagging as Ghana, Nigeria lead

Clean cooking strides in West Africa: Liberia, Sierra Leone, The Gambia lagging as Ghana, Nigeria lead

Explainer: The Gambia’s National Misinformation and Disinformation Response Centre

Explainer: The Gambia’s National Misinformation and Disinformation Response Centre

FACT-SHEET: Nigeria hasn’t recorded hantavirus case

FACT-SHEET: Nigeria hasn’t recorded hantavirus case

Recent Posts

Election fact-checking: FactSpace trains Gambian journalists ahead of 2026 polls 

Election fact-checking: FactSpace trains Gambian journalists ahead of 2026 polls 

‘Wait first’ meme: How a Nigerian governor’s viral gesture has become a loved GIF

‘Wait first’ meme: How a Nigerian governor’s viral gesture has become a loved GIF

MIL outreach: FactSpace engages St. John’s Grammar SHS students on digital literacy skills

MIL outreach: FactSpace engages St. John’s Grammar SHS students on digital literacy skills

UNESCO EMBRACE Peace Project: FactSpace organises IVR co-creation session for 30 journalists

UNESCO EMBRACE Peace Project: FactSpace organises IVR co-creation session for 30 journalists

Gambia’s 2026 presidential polls: Can the opposition form a coalition?

Gambia’s 2026 presidential polls: Can the opposition form a coalition?

Load More

Most Popular

How to archive a link using Wayback Machine – A step-by-step guide

How to archive a link using Wayback Machine – A step-by-step guide

FACT-CHECK: Will the world experience 3 days of darkness due to solar eclipse?

FACT-CHECK: Will the world experience 3 days of darkness due to solar eclipse?

Sierra Leone’s new National Security document: 10 key points on cybersecurity 

Hoax! WhatsApp message of Sierra Leone president gifting 20GB data is a scam

FALSE: Citizens’ Alliance has NOT endorsed President Adama Barrow

FALSE: Citizens’ Alliance has NOT endorsed President Adama Barrow

Gambia’s 2026 presidential polls: Can the opposition form a coalition?

Gambia’s 2026 presidential polls: Can the opposition form a coalition?

Load More
FactSpace West Africa

FactSpace West Africa

FactSpace West Africa is an independent, non-partisan organisation working to tackle mis/disinformation and propaganda across West Africa.

Follow Us

Quick Links

  • Ghana
  • Gambia
  • Nigeria
  • Liberia
  • Sierra Leone

Memberships

  • Who We Are
  • How We Work
  • Principles
  • Submit A Claim
  • Our Team
  • Partners
  • Funding
  • Corrections
  • Press Releases
  • Contact Us
  • Privacy Policy

© 2025 FactSpace West Africa - All rights reserved - Web development by EnspireFX Websites

No Result
View All Result
  • Home
  • Fact-Checks
    • Latest
    • Trending
  • Country
    • Ghana
    • Gambia
    • Nigeria
    • Liberia
    • Sierra Leone
  • DisinfoLab
  • Media Literacy
    • Learning Materials
    • Digital Tools
  • Who We Are
    • About Us
    • How We Work
    • Principles
    • Submit A Claim
    • Our Team
    • Partners
    • Funding
    • Corrections
    • Press Releases
  • Contact Us

© 2025 FactSpace West Africa - All rights reserved - Web development by EnspireFX Websites